• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • eBook
  • About
  • Contact me
  • Privacy Policy
Family-Friends-Food
  • All Recipes
    • Breakfast
    • Soups & Starters
    • Main Dishes
      • Vegan
      • Vegetarian
      • Fish
    • Side dishes & Salads
    • Baking & Desserts
  • Holiday Recipes
    • Chanukah
    • Purim
    • Pesach
    • Lag Ba’Omer
    • Shavuot
    • Rosh Hashanah
    • Succot
  • Healthier Jewish Food ebook
  • Get Updates
menu icon
go to homepage
search icon
Homepage link
  • EASY SWAPS FOR HEALTHIER JEWISH FOOD
  • SPECIAL DIETS EBOOK
  • BREAKFAST
  • SOUPS & STARTERS
  • MAIN DISHES
  • – VEGAN
  • – VEGETARIAN
  • – FISH
  • SIDES & SALADS
  • BAKING & DESSERTS
  • SUBSCRIBE
  • ABOUT
  • CONTACT
  • PRIVACY POLICY
×
Home » Side dishes & Salads » Caramelised onion and aubergine dip

Caramelised onion and aubergine dip

This page may contain affiliate links, which won't change your price, but may share some commission. For more information, please visit my Privacy Policy page.

Jump to Recipe - Print Recipe

A deliciously savoury and rich aubergine dip with the sweetness of caramelised onions. Easy to make from just five ingredients, it’ll soon be a favourite!

We live in Cambridge, far from the delights of a major centre of Jewish population. There are no kosher shops here, and we have to make do with the small kosher sections in larger shops, plus what Ocado and the internet can provide.

A while ago we were staying in Manchester, where there are many kosher shops, and I ordered a grocery delivery from one of them. Alongside the familiar tubs of humous and dips, I also ordered a tub of “eggplant salad”, thinking that my daughter Kippper would enjoy it – aubergines (eggplants) are among her favourite vegetables.

(I did also wonder if this was a particularly Jewish aubergine salad. As I mentioned in this post about caponata alla giudia, aubergines were eaten by Jews and Arabs for centuries before the rest of the population of Europe caught on.)

Overhead image of an aubergine (eggplant) shaped bowl filled with caramelised onion and aubergine dip, on a wooden board, with crackers and a bowl of small tomatoes, all sitting on a wooden board, on a turquoise tablecloth.

On this page...

Toggle
  • Delicious aubergine dip
  • What goes into onion & aubergine dip?
  • Don’t rush it
  • Make it vegan!
  • Ingredients for making caramelised onion and aubergine dip
  • Is this aubergine dip healthy?
  • An aubergine dish for the aubergine dip
  • How to make aubergine dip
  • When to serve aubergine dip
  • Caramelised onion and aubergine dip
  • More delicious dip recipes
  • More delicious aubergine (eggplant) recipes

Delicious aubergine dip

Turns out that “eggplant salad” isn’t really a salad at all, but a dip or spread. It was however DELICIOUS. We all adored its rich, sweet and savoury flavour. The ingredients list looked promisingly short, so I decided to have a crack at making it at home.

Close up image of a bowl of aubergine (eggplant) dip, with crackers in front and a bowl of tomatoes behind.

What goes into onion & aubergine dip?

The ingredients are basically onions, aubergines, oil, mayonnaise and seasonings. Simple enough. I’ve no idea how the shop-bought dip is prepared, but I simply fried up the onions and aubergines, then blended them with the other ingredients.

I cooked the vegetables separately, so that I could spend some time ensuring that the onions were deeply caramelised and golden. We all agreed that this is essential to the delicious flavour of the finished dip.

Close up image of fingers holding a cracker, and dipping it into a bowl of caramelised onion and aubergine (eggplant) dip.

If you are fussy about bits of aubergine skin in your dip, you can peel them before frying. We aren’t and I didn’t. I actually can’t remember now whether there were bits of aubergine skin in the original dip or not.

Either way, don’t over process the dip – it should be a bit chunky as well as creamy, and not just a smooth and homogenous paste.

An overhead photo of an aubergine (eggplant) shaped dish filled with caramelised onion and aubergine dip, on a wooden board, crackers in front, and a bowl of cherry tomatoes behind.

Don’t rush it

Unfortunately, this aubergine dip recipe does take a little while to make, mostly because of the onions. You need to cook them low and slow and allow them to really caramelise, and it does take a bit of time.

Fortunately, you don’t need to obsessively watch them while they do this. Apart from giving them the occasional stir, you can get on with something else at the same time. Chop veggies, empty the dishwasher, read a magazine. Whatever needs doing.

Once the onions are golden brown and really soft, cooking up the aubergine and then whizzing everything together is the work of just a few minutes.

An aubergine (eggplant) shaped dish filled with caramelised onion and aubergine dip, on a wooden board, crackers on the left, and a bowl of cherry tomatoes on the right.

Make it vegan!

This wonderful eggplant dip is naturally vegetarian, but it’s easy to make it completely vegan. Simply substitute a vegan mayonnaise for the regular kind, and you’re all set.

There are a few vegan mayonnaises available, including some which are kosher approved/certified. For instance both Heinz vegan mayo and Vegenaise are suitable for kosher consumers.

An aubergine (eggplant) shaped dish filled with caramelised onion and aubergine dip, on a wooden board, with a metal spreader and some crackers in front of it, and a bowl of cherry tomatoes behind.

Ingredients for making caramelised onion and aubergine dip

This wonderful creamy and flavourful Jewish aubergine salad/dip contains just a few basic ingredients. You will need:

  • Aubergine – aka eggplant
  • Onions
  • Olive oil – for frying
  • Mayonnaise, or vegan mayo
  • Salt and pepper to season

That’s it! You’ll also need a stick blender or food processor to whizz the ingredients into a dip. And you may like to use some fresh herbs like dill, parsley or coriander (cilantro) to decorate.

Ingredients for making caramelised onion and aubergine dip - onions, olive oil, mayonnaise, salt and pepper, aubergine (eggplant.)

Is this aubergine dip healthy?

Like many foods, this dip has good points and bad points!

Caramelised onion and aubergine dip contains mostly vegetables, which contribute dietary fibre as well as vitamins and minerals to your diet. However, it also contains a lot of fat, and the mayonnaise is highly processed.

On balance, I’d say this delicious dip is an occasional treat rather than a daily staple. Enjoy it on Shabbat, but don’t plan a week’s worth of packed lunches around it!

Close up image of fingers holding a cracker, the corner of which has been dipped in caramelised onion and aubergine (eggplant) dip. The bowl of dip can be seen in the background.

An aubergine dish for the aubergine dip

I have received so many messages and comments complimenting my lovely aubergine dish! Thank you! Unfortunately, I can’t remember where I bought it – it’s been rattling around in the cupboard for years.

However, I did manage to find a couple on Amazon that are similar. There’s this set of two aubergine dishes plus six adorable mini aubergine chopstick rests (only one dish shown below, left) and this lovely rustic aubergine dip bowl (right).

Aubergine dishes available from Amazon.co.uk

How to make aubergine dip

The aubergine dip recipe is super simple, but it does take some time. Fortunately, you can get on with other things while the onions are caramelising – just remember to give them a little stir every so often.

To make the aubergine dip, simply follow these steps:

  1. Slowly cook sliced onions in olive oil until caramelised and golden brown.
  2. Remove the onions from the pan, add more oil and the diced aubergine, and cook for a few minutes.
  3. Add the cooked aubergines to the onions, then add mayonnaise and seasoning.
  4. Whizz with a stick blender until you have a dip! You can make it as chunky or as smooth as you prefer.

That’s it!

Steps in making caramelised onion and aubergine dip. 1. Cook sliced onions in oil in a heavy based pan. 2. Until they turn golden brown. 3. Cook diced aubergines in the same pan. 4. Put the cooked onions and aubergines in a bowl or jug with the mayonnaise and seasonings. 5. Use an immersion blender to process. 6. Stop when you reach the desired consistency.

When to serve aubergine dip

Because this aubergine dip is so delicious, and also takes a little while to make, I tend to save it for Friday night. We eat it as a starter for our Shabbat dinner, and it’s gorgeous spread onto slices of fresh challah.

Any leftovers are great in a sandwich, or just yummy scooped up on crudités and crackers. I’ve also dolloped this aubergine dip into a jacket potato with great results.

Aubergine dip is also great as part of a mezze spread, with humous, matboucha, tabbouleh salad and so on. If you’re planning a buffet or party food, add ‘aubergine mezze dip’ to your list!

However you serve it, you can now enjoy this Jewish “aubergine salad” even when you’re nowhere near a Jewish shop!

Caramelised onion and aubergine (eggplant) dip.

If you want deliciously easy, family-friendly recipes like this delivered straight to your inbox, simply click here to subscribe. (Of course, I’ll never pass on your email address to anyone.)

📖 Recipe

Overhead image of an aubergine (eggplant) shaped bowl filled with caramelised onion and aubergine dip, on a wooden board, with crackers and a bowl of small tomatoes, all sitting on a wooden board, on a turquoise tablecloth.

Caramelised onion and aubergine dip

Prevent your screen from going dark
A deliciously savoury and rich, easy aubergine dip with the sweetness of caramelised onions.
4.94 from 15 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 10 minutes mins
Cook Time 45 minutes mins
Total Time 55 minutes mins
Course Side Dish, Starter
Cuisine Vegan, Vegetarian
Servings 4
Calories 132 kcal

Ingredients
  

  • 2 medium onions
  • 1 medium/large aubergine
  • 2-3 tablespoon olive oil
  • 2-3 tablespoon mayonnaise or vegan mayonnaise
  • salt and pepper to taste

Instructions
 

  • Peel and slice the onions. Wash and trim the aubergine and cut into 2-3 cm (1 inch) cubes.
  • Heat 1 tablespoon of the oil in a heavy based pan on a low-medium heat. Add the sliced onions and cook, stirring occasionally, until the onions are very soft and brown – about 25-30 minutes. If the onions seem to be browning too quickly, reduce the heat and stir often.
  • Remove the onions from the pan to a separate bowl. Add another 1 tablespoon oil to the pan and fry the cubed aubergine, stirring occasionally, for about 10-15 minutes until golden brown. If the aubergine seems dry or is sticking, add a little more oil to the pan.
  • Once the aubergines are cooked, remove them from the pan and add to the onions in the bowl. Allow to cool for a few minutes.
  • Add the mayonnaise (or vegan mayo) to the onions and aubergines and whizz with a stick blender to give a chunky, spreadable consistency. Alternatively, use a food processor to blend the vegetables and mayonnaise to a paste. Taste and season with salt and pepper as required.
  • Spoon into a serving bowl, cover and chill until ready to eat. Delicious!

Nutrition

Nutrition Facts
Caramelised onion and aubergine dip
Amount per Serving
Calories
132
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
6
g
Cholesterol
 
3
mg
1
%
Sodium
 
47
mg
2
%
Potassium
 
82
mg
2
%
Carbohydrates
 
5
g
2
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
1
g
2
%
Vitamin A
 
6
IU
0
%
Vitamin C
 
4
mg
5
%
Calcium
 
13
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword aubergine, eggplant, onions
Tried this recipe?Let us know how it was!

More delicious dip recipes

If you love a good dip or spread, why not also try:

  • Easy feta cheese dip
  • Smoked mackerel pate
  • Liptauer cheese
  • Lemon and cinnamon charoset
  • Biscoff cheesecake dip

More delicious aubergine (eggplant) recipes

If you’re a huge fan of aubergines, you might also like some of these recipes:

  • Aubergine shakshuka
  • Caponata alla Giudia
  • Aubergine and ricotta lasagne
  • Pasta alla Norma
An aubergine-shaped dish of caramelised onion and aubergine (eggplant) dip, on a wooden board with square crackers. On the right is a metal spreader and a bowl of cherry tomatoes.

I’m linking up with #CookBlogShare.

More Side dishes & Salads

  • Fingers hold a spoon which is scooping up some marinated mushroom salad from a plate.
    Marinated Mushroom Salad
  • A blue and white bowl of salad comprising lettuce, griddled peach slices, crumbled feta and toasted pecans, seen from above.
    Grilled Peach Salad with Pecans and Feta
  • Overhead image of a dark coloured bowl of cold sesame noodles, topped with a generous amount of fresh coriander (cilantro), sliced spring onions (scallions) and a sprinkle of black and white sesame seeds, on a woven mat. Chopsticks are visible to the right of the bowl.
    Easy Sesame Noodles – cold, noodly deliciousness
  • Overhead image of challah panzanella salad in a white china bowl on a wooden table, showing pieces of toasted challah, tomatoes, cucumber, spring onion, and olive, garnished with fresh basil. A white cloth napkin is to the left.
    Challah Panzanella Salad – a fresh and delicious dish with a Jewish twist!
  • Share
  • Tweet
  • Email

Reader Interactions

Comments

  1. Angela

    March 02, 2022 at 7:26 am

    5 stars
    Love this recipe 🙂 thank you

    Reply
    • Helen

      March 02, 2022 at 10:24 am

      Thanks Angela! Glad you liked it 🙂

      Reply
  2. Choclette

    February 28, 2022 at 8:57 am

    5 stars
    This sounds absolutely gorgeous and a nice alternative to baba ghanoush. Love your aubergine bowl too.

    Reply
    • Helen

      February 28, 2022 at 9:47 am

      Thanks Choclette! It actually has a really different flavour to baba ghanoush, despite both being heavily aubergine-based. Glad you like the bowl 😀

      Reply
  3. Kate - Gluten Free Alchemist

    February 23, 2022 at 1:55 pm

    5 stars
    I LOVE a good aubergine dip. There’s something about the texture which is unique.
    Loving the addition of caramelised onion. It sounds delicious. I’ll definitely have to try this one x

    Reply
    • Helen

      February 23, 2022 at 2:35 pm

      Thanks Kate! The caramelised onion really adds an extra layer of deliciousness. I’m sure you’ll love it!

      Reply
  4. Janice

    February 22, 2022 at 7:58 pm

    5 stars
    I’m smitten with your lovely aubergine dish and I just want to dip those crackers right into the delicious mix! This is definitely on the menu.

    Reply
    • Helen

      February 23, 2022 at 2:35 pm

      Thanks Janice! The aubergine dish does seem to be very popular! Unfortunately, I can’t remember where I got it…

      Reply
  5. Melissa

    February 22, 2022 at 12:37 pm

    5 stars
    First of all, I love that eggplant dish!
    Thanks for your tip to be patient when cooking this. I don’t like when I make something with eggplant that is meant to be smooth and I have undercooked it. i think it looks very tasty and would be a great appetizer for company. Thank you!

    Reply
    • Helen

      February 22, 2022 at 2:36 pm

      Thanks Melissa! I bought the dish years ago and I’ve been looking for another one for ages but can’t seem to find one anywhere 🙁
      It is a great appetiser for company – perfect with drinks and nibbles, or as a starter to a meal.

      Reply
  6. Lesley

    February 22, 2022 at 12:24 pm

    5 stars
    I love aubergine and it makes a great dip, such a lovely combination of flavours.

    Reply
    • Helen

      February 22, 2022 at 2:35 pm

      Thanks Lesley. We really enjoy this.

      Reply
  7. Beth

    February 21, 2022 at 4:14 pm

    5 stars
    I’m extremely eager to try this! I love eggplant, and I can’t say that I’ve ever had it in a dip before. It looks delicious.

    Reply
    • Helen

      February 22, 2022 at 9:51 am

      Thanks Beth – If you love eggplant then I’m sure you’ll love it!

      Reply
  8. Katherine

    February 21, 2022 at 3:19 pm

    5 stars
    Ooooh the flavors in this dip sound incredible together!

    Reply
    • Helen

      February 21, 2022 at 3:24 pm

      They are Katherine! That’s why we love it – LOL!

      Reply
  9. Toni

    February 21, 2022 at 3:11 pm

    5 stars
    I love this dip! It’s seriously flavorful and easy to make! Thanks!

    Reply
    • Helen

      February 21, 2022 at 3:24 pm

      Thanks Toni – so glad you like it so much 🙂

      Reply
  10. Safiya

    February 21, 2022 at 2:40 pm

    5 stars
    I absolutely loved the creamy texture of this recipe. It was perfect for snacking!

    Reply
    • Helen

      February 21, 2022 at 3:00 pm

      Thanks Safiya – so glad you enjoyed it.

      Reply
  11. Danielle

    February 21, 2022 at 11:42 am

    5 stars
    This was soooo good! I love dishes with eggplant and this was so easy to make. Definitely a hit!

    Reply
    • Helen

      February 21, 2022 at 11:50 am

      Thanks Danielle! We are big fans of eggplant too – or aubergine as we call it 🙂

      Reply
4.94 from 15 votes (4 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Find Recipes

About Helen

Hello! And welcome to Family Friends Food.

I’m Helen, Jewish mum, flexitarian kosher cook, and food blogger, and I love to share meat-free, delicious recipes with a British Jewish twist. Take a look around and see what you can discover!

Learn more about me →

TEA FUND - THANKS FOR YOUR SUPPORT!

All my cooking, recipe-writing, photography, research and more, is fuelled by TEA. So every cuppa you provide is very much appreciated! ☕️

Newsletter Archive

Browse through past email newsletters here.
 

Featured Posts

An unseen diner plunges a spoon into a bowl of creamy chia pudding with yogurt, topped with strawberries, blueberries and raspberries.

Chia pudding with yogurt and extras! A super healthy breakfast

The 'tablets of the law' surrounded by grapes and wheat stalks.

Shavuot – all about the joyful Spring harvest festival

Fabulous Feta Cheese Recipes

Foodies100 Index of UK Food Blogs   Copyright © 2026 Family-Friends-Food · Log in

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

Delicious recipe - I'll make it again!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.