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Home » Soups and Starters

Soups and Starters

Start every meal off right with a delicious starter or hearty soup to whet your appetite.

A bowl of red lentil soup, topped with olive oil, shredded mint leaves and sumac. A plate with fresh mint and a lemon wedge is visible behind, a yellow cloth is on the left, and spoons are on the right.

Red Lentil Soup for Rosh Hashanah or any time! A Feast of Tradition and Nutrition

Fingers hold a spoon which is scooping up some marinated mushroom salad from a plate.

Marinated Mushroom Salad

A bowl of vegan cashew cheese spread with herbs on a plate containing seeded irregular shaped crackers. The spread is topped with chopped chives and sumac. A wooden spreader is to the right of the plate, and there is a blue and white cloth beneath everything.

Vegan Cashew ‘Cheese’ with Herbs – easy and delicious!

Close up image of a spoonful of homemade soup powder resting on the tabletop. A jar of soup powder and a striped cloth are in the background.

Healthy Homemade Soup Powder – a nutritious alternative!

Delicious Courgette Recipes – Simple, healthy ideas

A glass dish of Liptauer cheese decorated with lemon and parsley, surrounded by vegetables for dipping and a small plate of crackers.

Liptauer Cheese – a rediscovered childhood flavour

A plate of homemade humous topped with spiced mushrooms, together with a pita on a plate, a dish of lemon wedges, and three tomatoes, all seen from above.

Vegan hummus basar – creamy humous topped with spiced ‘meat’

Overhead image of crisp, golden brown, fried cheese kreplach on a blue and white plate, with a fork to the right, on a multicoloured striped cloth.

Cheat’s cheese kreplach – crispy cheese ravioli with garlic butter

Overhead image of Greek style black eyed peas salad in a round white bowl with a blue rim. A spoon sits on a blue cloth on the left of the bowl.

Black eyed peas with spinach, leeks & pomegranate

A white bowl of Grandma's 'stick to your ribs' soup, on a grey tabletop. A white napkin with brown and yellow pattern is to the left of the bowl.

Grandma’s stick-to-your-ribs soup

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About Helen

Hello! And welcome to Family Friends Food.

I’m Helen, Jewish mum, flexitarian kosher cook, and food blogger, and I love to share meat-free, delicious recipes with a British Jewish twist. Take a look around and see what you can discover!

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